Black Beans in Mango Sauce
BLACK BEANS IN MANGO SAUCE
1 1/2 Tbs. olive
oil
2 cups minced red
onion, divided
1 Tbs. minced
garlic
1 3-inch jalapeno
chile, seeded and minced
1 1/2 Tbs. minced
fresh ginger
1 1/2 tsp. cumin
seeds
1 1/2 tsp. salt
About 6 cups cooked
black beans (3 15-ounce cans, rinsed and drained)
6 Tbs. fresh lime
juice
2 large ripe
mangos, minced as best you can (part mashed is OK)
Freshly ground
black pepper to taste
Minced fresh
cilantro (optional)
Squeezable wedges
of lime
Heat the oil in a
medium-sized skillet. Add 1 3/4 cups of the onion, the garlic, chile,
ginger, cumin seeds and salt. Sauté over medium-high heat for about 3 minutes.
Turn down the heat
to medium-low and add the black beans and about half the lime juice. Sauté
for about 5 more minutes, or until everything has mingled nicely and the beans
are heated through. Mash the beans with the back of the spoon and transfer
to a bowl.
Stir the remaining
lime juice and about half of the chopped mangos directly into the hot beans,
mashing the mangos a little as you stir. (I add about 1/2 tsp. soda at
this point.) Grind some black pepper, then cover and let stand for about 15
minutes to let the sauce develop.
Serve warm, at room
temperature, or even cold, ( my favorite is cold!) topped with the remaining red onion and
mango. Add some minced cilantro, if desired. For a finishing touch,
tuck a juicy lime wedge into the side of each serving.
Menu suggestion: Serve
with rice and broccoli or with spinach salad and cornbread. ( I like it served
over steamed white rice)




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